45 minutes
@
CA$23.00
45 minutes
Sub Total: $20.00
Tax: $3.00
Total: $23.00
The Sanskrit word yoga translates to 'yoke' or 'union'. To yoke means to bind together, to unite.This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization. Each class at Hope-Wellness is focused on bringing in growth, stability, fluidity, strength and most importantly - connection. You'll be taken on a journey to the Higher-Self!
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